As a fiber artist living with Hypermobile Ehlers-Danlos Syndrome (hEDS), managing the physical demands of fiber arts can be challenging. One of the most difficult tasks for me has always been winding hanks of my handspun yarn. The repetitive motion is hard on my joints, which are already prone to pain and subluxation due to hEDS. For those of us with hEDS, everyday activities can be a source of discomfort and strain. The physical effort required for tasks like winding hanks can exacerbate joint pain and increase the risk of injury. Despite the therapeutic joy that fiber arts brings, it’s important to find ways to minimize the physical toll on our bodies.
The Need for an Accessible Hank Winder
Given the amount of yarn I wind regularly, I knew I needed a solution. Purchasing a commercial hank winder can be costly, and they can be hard to find. That’s why I decided to create my own DIY hank winder, and it took me just a few minutes to put together, and it only cost a few bucks!
If you want an in depth tutorial on how to make one just let me know.
Here it is in action:
Why You Should Consider Making Your Own Hank Winder
If you’re struggling with joint pain or physical limitations due to hEDS or other conditions, a DIY hank winder can make a huge difference. It’s a small investment that can help preserve your energy and reduce the physical burden of your craft.
Key Benefits:
Reduces strain on joints during the winding process
Affordable and easy to make with simple materials
Customizable to your specific needs and comfort
Conclusion: Crafting with Care
For those of us with Hypermobile Ehlers-Danlos Syndrome, every little bit of assistance counts. By creating tools that work for our unique needs, we can continue to enjoy the art of spinning, knitting, and other fiber crafts without pushing our bodies too far.
If you’re interested in making your own DIY hank winder, I encourage you to give it a try. It’s an easy project that could make a big difference in how you experience your craft.
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